6530 Greenback Ln.
Citrus Heights, CA 95610
This is something that is important to understand, so you won’t get fooled at the supermarket. You probably already know that whole grains are good for you, and refined wheat is not so good for you. I’m not going to talk about why. (Google it) The problem is, people don’t seem to understand that multi-grain, […]
The other day I was responding to a question that went something like this. If you could give 1 health tip designed to decrease childhood obesity, what would it be? After thinking about it for a minute, I realized that I would give this health tip to anyone, assuming I could only give 1, and […]
If you watch any television at all, and especially sports, then by now you are no doubt aware of the battle for king of the low calorie brews. More like an all out war. I have to confess, I’m going from memory here, but I’m pretty sure Michelob Ultra started this fight with a commercial […]
Have you ever wondered why it seems that every time we’re told that we’re supposed to do something for our health, or eat something for our health, it’s just a matter of time before that healthy thing is no longer healthy, and we’re never supposed to do it or eat it again? Remember when you […]
A woman called my office a couple of months ago, and the first thing she asked me was “do you take my insurance?” I let her know that I did, and asked her if she wanted to schedule an appointment for a consultation. She told me over the phone that she had been suffering from […]